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I’ve got a song playing in my head right now, that I’m grooving to. I can never remember the lyrics, but I always remember the melody.

Up until recently I didn’t realize I’ve been doing this most of my life, playing a song in my head while I’m…Being. I’m sure there must be studies about this phenomenon.

When I feel certain emotions, a song will start playing in my head that hits exactly that emotion.

Like the soundtrack to a movie, all of us have a soundtrack of Us. The songs that define who we were and are as children, students, adults, beloved’s, mothers, fathers etc.

I love that. That each of us is the star in our own movie (called Life) and we each get our own soundtrack.

What’s on your soundtrack?