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I'm here to feel less pain.
Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.
Firefighter | Mom of 5 cats and 1 dog | VA
Sharing everyday wisdom and small pleasures
Psychologist
I am a Certified Information Security Manager (CISM) and a PROSCI-certified People Change Manager. I’m also an ultra-runner and have lived and worked all over.
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